Rune Sauna
Sauna
About
Rune Sauna is a wooden sauna right on the Kiel fjord (Förde), on the grounds of the Kieler Kanu-Klub next to the Kiellinie bathing spot. It runs as one-hour sessions for up to 15 people, booked in advance; without a booking there is no entry.
According to the operator you sauna at your own pace with no guided programme, usually 2 to 3 rounds per hour, cooling off in the fjord. Besides the classic mixed session it offers a silent session, FLINTA* and Mama Glow sessions, plus events and private bookings.
- One-hour sessions for up to 15 people, booked in advance
- Cooling off in the fjord at the public Kiellinie bathing spot
- Formats: Drop-In Classic, Silent Drop-In, FLINTA*, Mama Glow
- Monthly pass All You Can Sweat
- Hansefit partner
Opening hours
| Mon | 16–21 |
|---|---|
| Tue | 6:30–11:00 and 16–21 |
| Wed | 6:30–12:00 and 16–21 |
| Thu | 6:30–12:00 and 16–21 |
| Fri | 6:30–21 |
| Sat | 8–21 |
| Sun | 8–21 |
According to the operator's website; hours may differ in the summer months. Entry is only in your booked slot, each session lasts 60 minutes.
Prices
| Monthly pass All You Can Sweat, students and traineesvalid 28 days, one session per day, renews automatically | 40 € |
|---|---|
| Monthly pass All You Can Sweat, employedvalid 28 days, one session per day, renews automatically | 50 € |
We did not find the price of a single session on the operator's pages; it is shown in the booking system. According to the operator, Hansefit members can attend classic sessions free of charge.
Amenities according to OpenStreetMap
Only what the open data records. What is missing, we do not know.
- Saunayes
What is not listed here is unknown to us or the operator has not said.
Pros and cons
Pros
- Sauna right at the fjord and Kiellinie bathing spot
- Small groups, at most 15 people
- Varied formats including a silent session and FLINTA*
- Monthly pass and Hansefit partnership
- Clear rules and a respectful atmosphere
Things to keep in mind
- Advance booking required, no booking means no entry
- Swimwear is mandatory, no nude sauna
- No parking next to the sauna
- Payment online or by card only, no cash
Who it suits and how it works
Who it suits
- a sauna with friends
- cooling off in the fjord
- a quiet evening without talking
- mums and mums-to-be (Mama Glow)
Rules and good to know
- The sauna is used in swimwear only (swimsuit, bikini, trunks); nudity is not allowed, nor underwear for hygiene reasons
- Entry only with a prior booking; do not enter the sauna before your session starts
- No glass bottles in the sauna; pour only the provided water on the stones, 2 to 3 ladles
- Swimming in the fjord is at your own risk and the Kieler Bäder rules apply
- The operator advises pregnant people and those with an acute infection or fever not to use the sauna
Getting there
There is no parking next to the sauna; cars can be parked on the nearby Düsternbrooker Weg
Easiest is to come on foot, by bus line 32 (stop Schwanenweg) or by bike
Contact
- Address
- Düsternbrooker Weg 46, 24105 Kiel
- [email protected]
Details from the operator's own site, as of 4 Nov 2026. Check them with the operator before you go: runesauna.de
Data source: OpenStreetMap contributors (ODbL licence)
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