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ITCanale Monterano

Terme di Stigliano

hotel thermal resort with Helius Day Spa and a sauna circuit

About

Terme di Stigliano is a four-star hotel with a thermal park of about 20 hectares in the hills near Canale Monterano, roughly 50 km from Rome. Hotel guests have their own Olympus spa, while the Helius Day Spa next to the hotel also admits visitors who are not staying.

Helius offers a Roman sweat grotto, a sauna, a biosauna, a salt room, infrared cabins, an ice room with a cold waterfall and an indoor pool with hydromassage. Depending on the weather, the thermal ponds in the park and the cold Belvedere pool are added. Entry is by reservation only.

  • Roman sweat grotto and Finnish sauna (90–100 °C) with a biosauna (55 °C)
  • Salt room with Himalayan salt and an infrared cabin with herbs
  • Ice room with an ice waterfall and sensory showers
  • Two thermal ponds in the park (27–35 °C) and the cold Belvedere pool, weather permitting
  • Half-day and full-day tickets, with bathrobe and towel

Opening hours

Opening hours
Daily (November)10:00–18:00
Daily (otherwise)10:00–20:00

From November the shorter hours until 18:00 apply. Morning entry is 10:00–15:00, afternoon 15:00–20:00; entry is by reservation only.

Prices

Prices
Full Day Spafrom 52 € since Novemberfrom 65 €
Full Day with aperitiffrom 85 €
Full Day with light lunch (Beauty & Snack)from 85 €
Morning Spa, 10:00–15:00from 49 €
Afternoon entry, 15:00–20:00from 49 €
Afternoon with dinner at Il Ninfeo102 €

Prices are per person and start from the amount shown. A locker and a spa kit with bathrobe and towel are included; most packages ask a 20 € per person deposit.

Amenities

What is here and what is not. Not everyone wants saunas and pools, not everyone a swimwear-free sauna.

  • Poolyes
  • Thermal wateryes
  • Outdoor pool or tubyes
  • Saunayes
  • Steam bathyes
  • Whirlpoolyes
  • On-site accommodationyes
  • Entry without a stayyes

What is not listed here is unknown to us or the operator has not said.

Pros and cons

Pros

  • Varied circuit from a Roman sweat grotto to an ice room
  • Thermal ponds in the park in a green park
  • Bathrobe and towel come with the spa kit
  • Shorter half-day tickets from 49 €
  • Rome is about 50 km away

Things to keep in mind

  • Entry by reservation only
  • The site gives no swimwear or age rules
  • Outdoor pools and ponds depend on weather and season

Who it suits and how it works

Who it suits

  • a couple for an afternoon
  • a short trip from Rome
  • sauna with a light snack
  • a celebration in the spa (Private Night)

Rules and good to know

  • Entry to Helius Day Spa is by online or phone reservation only
  • Most packages take a 20 € per person deposit for the spa kit with bathrobe and towel
  • Outdoor ponds and the cold pool are open depending on weather and outdoor temperature
  • The site gives no swimwear or age rules, so check them beforehand

Getting there

The resort lies near Canale Monterano, about 50 km from Rome and from Fiumicino airport. The address is Via Bagni di Stigliano 2, Canale Monterano.

Contact

Address
Via Bagni di Stigliano 2, 00060 Canale Monterano (RM)
Phone
+39 06 99805977
Email
[email protected]

Details from the operator's own site, as of 1 Nov 2026. Check them with the operator before you go: termedistigliano.it

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